Ways to Work Together
Every path through deconstruction is different. These are the ways I can walk alongside you, from a self-paced course to a guided community to personalized 1-on-1 work. Start wherever you are.
Faith Deconstruction 101
A gentle, 12-week self-paced guide through the disorienting stages of questioning high-control religion. Built around 12 workbook chapters (one per week) that walk you through grounding, understanding what happened, rebuilding your relationship with yourself, and reclaiming your own sense of agency. Each new chapter lands right in your inbox, paired with a coaching video.
Whether you’re just starting to question or years into the process and still untangling, this course gives you a framework, language, and a place to land.
Good for: Anyone deconstructing who wants a structured, private starting point at their own pace.
$79
One-time · Self-paced · Instant access
- 12 guided workbook chapters
- A coaching video with every chapter
- Work at your own pace
- Private and confidential
- Natural entry to group or 1-on-1 work
Group Coaching
8-week online group coaching circles for women untangling high-control religion. Weekly sessions, coach-led, and rooted in the same body-first, trauma-aware framework as the 1-on-1 coaching work.
Deconstruction can be lonely. A circle connects you with people who actually get it: honest conversation, real connection, and room to share where you actually are. You do the real work together, in community.
Good for: Women who want guided support and community, not just a solo course.
$300
Per 8-week circle · Limited spots
- Live on Zoom · 60 minutes a week
- Short teaching, then open conversation
- Small, confidential, and never recorded
- About $37 a week for all 8 weeks
1-on-1 Coaching
Personalized, body-first coaching with my full attention on you. Three packages: Capacity (3 sessions) to help you find your footing and steady your nervous system, Direction (5 sessions) for women separating what they were given from what they actually want, and Practice (12 sessions) for women ready to build a creative life that’s genuinely theirs.
All three are trauma-aware, and all start with a free 30-minute consult.
Good for: Women ready for personalized support and a coach who’s lived this work.
From $825
3, 5, or 12 session packages
Live on Zoom
- Capacity: 3 sessions — $825
- Direction: 5 sessions — $1,350
- Practice: 12 sessions — $3,000
- Starts with a free 30-min consult
- Payment plans available